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Remain Present in a Tech-Obsessed World

Happy Monday! I wanted to share a recent article with you I wrote for The Chalkboard Mag— my favorite place for anything health and wellness related. This latest article is all about remaining present in a society obsessed with tech. I’m incredibly guilty of checking my phone in bed, stalking a stranger’s Instagram account and tweeting mid-conversation. I need to stop.

Based on my own bad habits, I drafted a list of quick ways to remain more aware of the world around us, rather than the world that merely exists inside our smartphones. Check it out on TCM today!  I’ve been doing monthly write ups for the magazine, centered around much of what I discuss here on my own blog.  I’ll continue to share the articles here with you.