Working the Bump: Pre-Natal Yoga

I tried pre-natal yoga for the first time last week, and let’s just say… I’m going to need a lot more sessions pre-due date. My attempt to stretch and move and BREATHE wasn’t stellar at seven months pregnant. Fortunately, I still have time to prep for the big day. Instructor Chelsea Rothert is a pregnancy pro. She patiently guided me through yoga positions I can do from home… (PS. these are…. Read more

Five Yoga Moves You Should Do Every Day

Felling stressed? I think we all are. Navigating our relationships, careers and a growing to-do list is overwhelming, no matter how good we are at managing it all. I’m always seeking new ways to calm my mind and create peace within myself. You, too? To help, I wanted my monthly write-up for The Chalkboard Mag to be centered around developing sanity. Enter yoga instructor Molly Mitchell-Hardt. I worked closely with her to learn…. Read more

No Instagram Filter for #Reality?

Perhaps, some would refer to me as a photoholic. I love capturing every sweet moment in life. Inevitably, I share some of those great moments with my friends, family and followers through social media. Of course, I choose the photo with the best angle, the happiest smile and the right lighting. It’s all about the lighting. I’m incredibly proud of my husband, my parents, my siblings, my nieces and nephews,…. Read more