Pregnancy Health | Prenatals, Vitamins, Powders and More

Taking care of my body this pregnancy has felt a lot more intuitive compared to my first — it feels less terrifying that i’ll get something wrong, and overall I feel more deeply in tune with what my body is asking for and leaning into that. I wanted to share some of the vitamins, nutrients + resources that have served me well the last nine months for those of you…. Read more

Crazy for Cauliflower Rice | My Food Diary

A lot of you have been asking for another food diary, so here’s a breakdown of what I shared on Instagram recently — from a typical weekday. I don’t eat the same thing everyday, but I follow a similar routine. Overall, I stick to my nutritionist’s guidance (@bewellbykelly on IG), and load up on healthy fats, fiber + greens with each meal. Plus, as you know, I struggle with migraines,…. Read more

Mom Glow | Mini Magazine Feature

Are you ready for cuteness overload?!!! Because these throwback photos from Ev are about to make you feel all kinds of feelings right now… (or, maybe it’s just me)?! My almost-two-year-old and I did a really fun shoot + story with Mini Magazine several months ago, that recently appeared in their February issue. This project felt especially sweet, and the photos will forever be some of my most cherished. This…. Read more

It’s a Lifestyle | Why I Don’t Diet, Cleanse, or Fast

By far, some of the most common messages I get from this beautiful community are centered around my health + workouts + food choices. I always want to respond with something meaningful and useful, but I struggle with keeping up with your notes. SO, I thought this post, (and this one and this one) would be helpful to have on hand. Also, know that I share workouts + wellness hacks…. Read more

Rest + Reset | Post-Holiday Wellness

Who else is in a post-holiday rosé coma?! But really… #momlife + the fourth resulted in a few too many glasses of my favorite drink. I partnered with Lolë to hit the reset button today with a long run along my favorite trail in LA. I’ve also been incorporating a lot more yoga into my wellness routine because carrying around Ev these days is FOR REAL! Sore muscles all.the.time. A lot of…. Read more