Why We Should All Be Sipping These Smoothies

In the spirit of #wellnesswednesday, let’s talk green smoothies! The non-disgusting kind. My sweet nutritionist, Kelly LeVeque, reinvented the smoothie game. Her recipes are delicious AND healthy, which basically never happens in life. No normal human wants to actually taste the kale. Right?! This smoothie superstar is the health guru to mega celebs [UM, like Jessica Alba]! Her beWell smoothie formula allows you to create whatever you’re craving without the added sugar….. Read more

A Core Workout You Can Do Together

Happy 2015! Per usual, I’m hoping to eat more kale and fewer cupcakes this year. As of January 5, I still like cupcakes more. But, I have 360 more days to get it right, and it starts today with a core workout alongside my hubby. We stick to our own fitness schedules, but we’re making it a goal to workout together once a week. Did you know it’s good for your health and…. Read more