Three Smoothies to Try this Week

I am falling in love with summertime smoothies alllll over again this year, and I’ve got three new recipes I know you’ll want! This first recipe is especially great for new mamas who are nursing. I abruptly hit a milk low last week, so I was constantly stuffing my face with every food (and herbal drop!) you can possibly imagine known to increase my milk. It worked!!  The recipe below…. Read more

Morning Boost: Smoothie Bowl Recipe

I finally jumped on the smoothie bowl bandwagon, and I am THRILLED. Seriously, what took me so long?! Something about a colorful morning treat makes me giddy. I’ve always been a smoothie lover, but turning it into a celebratory bowl takes it to a whole new level. Plus, it’s super filling! I always like to kickoff my day with a good breakfast. You can really get creative and create any…. Read more