7 Ways to Reset Your Body

Still struggling from a turkey hangover? I ate enough potatoes + pie to make the pilgrims proud. SO, it’s time to detox. I worked alongside nutritionist Kelly LeVeque and aerial fitness guru Lindsey Duggan of LA’s AIR studio to bring you seven health tricks for hitting the reset button this week… …………………………………. 1. Water + Lemon | Warm lemon water each morning hydrates your body while purifying your liver. 2. Water +…. Read more

Mind Ready Monday: What is Success?

It’s Monday. Which usually requires two cups of coffee and a self-pep talk on the way to work. I’ve been giving myself a lot of those pep talks lately. Mostly because of work changes requiring me to practice what I preach — that is, to shed self-doubt.  This little space — this blog, this creativity corner, this passion project of mine — is now my career. Something I never planned…. Read more

White Out

There’s something about wearing white that makes me feel all sorts of happiness. It’s refreshing, youthful and satisfies the wannabe-forever-bride in me. This dress by Stone Cold Fox is a splurge, but I caved because I’ll wear it over and over again. It’s one of those versatile pieces for spring and summer that can be dressed up with heels, or dressed down with your favorite denim jacket. I always gravitate…. Read more

Small Dreams, Big Resolutions

Every year, I create this obnoxiously long list of new years resolutions. I fear that if I fail to write it down, I’m not manifesting it. But after 20+ years of creating a NYE wish list, I’ve learned this: we can achieve big dreams through accomplishing small ones. None of us start successful. But we get there through beginning. To earn good grades, you’ve got to show up for class. To build a…. Read more

Mind Ready Monday: Own Your Outlook

Happy Monday, my  friends. I have a love/hate relationship with this day. I love knowing there’s a full week ahead (to kick butt at life, obviously). But I hate the inevitable post-weekend sluggishness. [Sigh]. Let’s make today all. about. YOU. Here’s a quote from author Danielle LaPorte, which reads, “Can you remember who you were, before the world told you who you should be?” There are times I’ve changed my outfit,…. Read more