7 Ways to MOTIVATE Your Workout

Finding motivation to work out can feel exhausting between #momlife and work life, BUT I always feel sooo much happier + healthier + all the things after a good sweat. Plus, it helps my migraines significantly, which pushes me to squeeze in something at least 3-4 days a week. A few years ago, I focused on changing my mindset around working out. Rather than looking at it as an “I…. Read more

Rest + Reset | Post-Holiday Wellness

Who else is in a post-holiday rosé coma?! But really… #momlife + the fourth resulted in a few too many glasses of my favorite drink. I partnered with Lolë to hit the reset button today with a long run along my favorite trail in LA. I’ve also been incorporating a lot more yoga into my wellness routine because carrying around Ev these days is FOR REAL! Sore muscles all.the.time. A lot of…. Read more