Wake Up Your Senses This Week

My typical routine kicked off at precisely 6:23 this morning. That’s when the alarm always goes off. I had the same peanut butter toast for breakfast. The same cup of coffee. The same drive into work. Routine curbs the unexpected and makes us feel like we’re in control. Now think of your daily routine. Your wakeup time. Your daily commute. The people you see, the objects you touch, the recipes…. Read more