Work That Booty

Happy #WorkoutWednesday! Let’s talk booty’s today. I [embarrassingly] get a lot of questions on what I do to whip my bum into shape. Part of it is genetics [thanks, mama]. But as I get older, I’m quickly understanding the importance of weekly butt workouts. It doesn’t stay perky on its own, ya know what I’m sayin’?! Good news is, trainer Mike Alexander of LA’s MadFit gym knows a thing or…. Read more

Amp Up Your Spring Workout

Springtime pushes me to get outdoors more often – the air feels new and the grass seems grateful for more company. Even a quick workout boosts my mood and mentality. My trainer, Mike Alexander, pulled me to the park a few weeks ago for our session. We teamed up with The Chalkboard Mag to share this full-body workout with you, because it doesn’t require any gym equipment! To increase intensity,…. Read more

A Turkey Day Workout from Home

Admit it. You’re already planning to go up for seconds at Thanksgiving dinner… #foodcoma. I’m guilty of it, too. I remedy my lack of self-discipline at the dinner table with regular workouts. Here’s a full body workout you can do from home. I worked with my trainer, Mike Alexander, on this. He’s super talented and even prepares celebrities for kick-butt roles. So I listen to anything he tells me. You’ll do one set of…. Read more