Channel Your Inner Misty Copeland

Turns out, we can all be Misty Copeland. … If we’re willing to pretend our living room is the American Ballet. I teamed up with Beverly Hills’ Pure Barre studio and The Chalkboard Mag for how to bring ballet-like moves into our everyday workout.  Pure Barre combines stretches and small movements to build muscle. Since trying it for the first time, I’ve learned how to incorporate some of the moves…. Read more