Six Tricks for a Healthy Beach Day

I am a total beach bum. It’s the California in me. The sunshine seems to encourage lots of eating… and drinking… and more drinking [umm, hello margaritas]! But for the days you want to indulge in some YOU time — sans the boozy drinks and salty potato chips — try these six tricks from The Chalkboard Mag and I… MOVE | Kick off your time by the water with a brisk walk or…. Read more