Pregnancy Health | Prenatals, Vitamins, Powders and More

Taking care of my body this pregnancy has felt a lot more intuitive compared to my first — it feels less terrifying that i’ll get something wrong, and overall I feel more deeply in tune with what my body is asking for and leaning into that. I wanted to share some of the vitamins, nutrients + resources that have served me well the last nine months for those of you…. Read more

It’s a Lifestyle | Why I Don’t Diet, Cleanse, or Fast

By far, some of the most common messages I get from this beautiful community are centered around my health + workouts + food choices. I always want to respond with something meaningful and useful, but I struggle with keeping up with your notes. SO, I thought this post, (and this one and this one) would be helpful to have on hand. Also, know that I share workouts + wellness hacks…. Read more

New Year, New Favorites | Motherhood, Beauty & Wellness

Happy 2018! I always love to share some of my new favorites for the year. A lot of you have been asking for my recent go-to’s in mamahood, beauty and wellness — so here they are! You’ve probably spotted a lot of these favorites on my Instagram stories, because I generally use/wear the same pieces over and over again for months! Here’s what I’m loving right now in motherhood, beauty and wellness…. Read more

Winter Wellness | Blueberry Break with Baby

This post is in partnership with The US Highbush Blueberry Council and Simply Inc.  Babies, beanies and blueberries… does life get cozier?! This month has been so busy between work projects and prepping for Ev’s first Christmas. We’re indulging in allll the firsts — from a trip to see Santa, to hanging his first ornament, to sleeping in festive pj’s. Admittedly, though, all the fun has meant less sleep and…. Read more

Body After Baby | My Wellness Routine

Having a baby requires serious superhero status. Our bodies are INCREDIBLE in how they can stretch and grow and (eventually) morph back into a new normal. I am constantly in awe of how my body served as my baby’s first home. So many of you wrote me over the last several months to ask about my wellness routine post-baby. I am sorry this has taken WAY TOO LONG. My only…. Read more