Working the Bump: Pre-Natal Yoga

I tried pre-natal yoga for the first time last week, and let’s just say… I’m going to need a lot more sessions pre-due date. My attempt to stretch and move and BREATHE wasn’t stellar at…. Read more

Body Boost: Benefits of Cucumber

Ever place cucumbers on your eyes in hopes you’ll wake up looking like Gisele?? ME TOO. Turns out, veggies don’t turn us into VS supermodels… [sigh]. BUT, cucumbers do have some serious health benefits. They help…. Read more

Feel the Burn: Bands Workout

Ever feel too tired [or anti-social] for the gym? Me too. I’m always crushing on non-gym workouts I can do to mix up my routine. My new favorite? Resistance bands! You can lift that booty…. Read more