Three Smoothies to Try this Week

I am falling in love with summertime smoothies alllll over again this year, and I’ve got three new recipes I know you’ll want! This first recipe is especially great for new mamas who are nursing. I abruptly hit a milk low last week, so I was constantly stuffing my face with every food (and herbal drop!) you can possibly imagine known to increase my milk. It worked!!  The recipe below…. Read more

Ladies who Smoothie: Greens to Sip all Summer

Let’s talk GREENS! I know spinach doesn’t always sound sexy, but throw it in a smoothie this summer and you’ll be feeling sexay. Seriously. Greens are super good for you. My nutritionist, Kelly LeVeque, got me on the smoothie train about a year ago [you can see more recipes here + here]. Her BeWellSmoothie formula ensures you get the protein, fat, fibers and veggies needed to speed up your metabolism…. Read more

Why We Should All Be Sipping These Smoothies

In the spirit of #wellnesswednesday, let’s talk green smoothies! The non-disgusting kind. My sweet nutritionist, Kelly LeVeque, reinvented the smoothie game. Her recipes are delicious AND healthy, which basically never happens in life. No normal human wants to actually taste the kale. Right?! This smoothie superstar is the health guru to mega celebs [UM, like Jessica Alba]! Her beWell smoothie formula allows you to create whatever you’re craving without the added sugar….. Read more