Remain Present in a Tech-Obsessed World

Happy Monday! I wanted to share a recent article with you I wrote for The Chalkboard Mag— my favorite place for anything health and wellness related. This latest article is all about remaining present in a society obsessed with tech. I’m incredibly guilty of checking my phone in bed, stalking a stranger’s Instagram account and tweeting mid-conversation. I need to stop. Based on my own bad habits, I drafted a list of quick…. Read more