Sweat into Spring: No-Weights Workout

I’m pretty sure there are few things in life a workout and a green juice can’t solve. I teamed up with The Chalkboard Mag for an outdoor sweat session that KICKS BUTT. My trainer, Mike…. Read more

Box Your Way to a Stronger Mind + Body

I’m really trying to get back on a health kick following New York Fashion Week. I imagine pairing pinot grigio with my protein shakes isn’t helping [sigh]. So, let’s talk the workout models are loving — boxing!  PHYSICAL BENEFITS…. Read more

Spare Time Sweat: Work Your Rear

I appreciate anything that’s both positive and practical. We’ve all got a lot going on, and our health often suffers because of it. Sadly, wine can’t fix everything. So, I’m starting a new series on…. Read more