It’s a Lifestyle | Why I Don’t Diet, Cleanse, or Fast

By far, some of the most common messages I get from this beautiful community are centered around my health + workouts + food choices. I always want to respond with something meaningful and useful, but I struggle with keeping up with your notes. SO, I thought this post, (and this one and this one) would be helpful to have on hand. Also, know that I share workouts + wellness hacks…. Read more