Rest + Reset | Post-Holiday Wellness

Who else is in a post-holiday rosé coma?! But really… #momlife + the fourth resulted in a few too many glasses of my favorite drink. I partnered with Lolë to hit the reset button today with a long run along my favorite trail in LA. I’ve also been incorporating a lot more yoga into my wellness routine because carrying around Ev these days is FOR REAL! Sore muscles all.the.time. A lot of…. Read more

Postpartum Workout Series | Body After Baby

I am now one year into motherhood — (how does time pass so quickly?!) — and finally back into my normal workout routine. My postpartum workout journey was truly that — a journey — that required a lot of patience on my part to allow my body to heal and recharge. I remember feeling really eager to jump back into workouts as soon as my doctor gave me the green light, but I quickly…. Read more

Working the Bump: Pre-Natal Yoga

I tried pre-natal yoga for the first time last week, and let’s just say… I’m going to need a lot more sessions pre-due date. My attempt to stretch and move and BREATHE wasn’t stellar at seven months pregnant. Fortunately, I still have time to prep for the big day. Instructor Chelsea Rothert is a pregnancy pro. She patiently guided me through yoga positions I can do from home… (PS. these are…. Read more

Sweat Together: Couples Workout

OH, the sweet things my husband is willing to do for love… [and for the sake of my Instagram]. Today is all about COUPLES workouts — featuring the hubby himself. In case you missed it, we worked alongside The Chalkboard Mag to show you how we sweat together. A good workout side-by-side gives us a renewed outlook on life. Don’t get me wrong, we really love to eat cupcakes and pizza…. Read more

Channel Your Inner Misty Copeland

Turns out, we can all be Misty Copeland. … If we’re willing to pretend our living room is the American Ballet. I teamed up with Beverly Hills’ Pure Barre studio and The Chalkboard Mag for how to bring ballet-like moves into our everyday workout.  Pure Barre combines stretches and small movements to build muscle. Since trying it for the first time, I’ve learned how to incorporate some of the moves…. Read more