No Excuse Exercises

Admit it— we all make excuses for things we don’t want to do. That includes grocery shopping, spring cleaning, working out… or some dreadful combination of it all. Typically, I blame time. There’s never enough of it! I know a lot of you have hectic schedules, so I wanted to share a 20-minute, at-home workout routine for when you’re feeling too busy (or lazy) to hit the gym. I teamed up…. Read more