Turn Date Night into Couples Yoga

Here’s a hump day challenge for you: convince your significant other to turn date night into a couples yoga session… [you can place the blame me]. C’mon, guys. Take one for the team. It took a liiiittle convincing to get my Indiana-bred-non-yoga-husband to get zen with me. But now, I’d like to think he’s hooked. What started off as a silly date idea turned into something more mindful and challenging. It…. Read more

A Core Workout You Can Do Together

Happy 2015! Per usual, I’m hoping to eat more kale and fewer cupcakes this year. As of January 5, I still like cupcakes more. But, I have 360 more days to get it right, and it starts today with a core workout alongside my hubby. We stick to our own fitness schedules, but we’re making it a goal to workout together once a week. Did you know it’s good for your health and…. Read more