Spring Forward by Reflecting Back

LA’s Focus Magazine asked me to write a springtime piece on navigating new beginnings this season. This is — in part — what will be featured in the May issue. Spring is nature’s way of reassuring us it’s okay to begin again. There’s something about fresh blooms and new life that prompts our surroundings to change. To spring forward, we must be willing to reflect back on the people, places and…. Read more

Small Dreams, Big Resolutions

Every year, I create this obnoxiously long list of new years resolutions. I fear that if I fail to write it down, I’m not manifesting it. But after 20+ years of creating a NYE wish list, I’ve learned this: we can achieve big dreams through accomplishing small ones. None of us start successful. But we get there through beginning. To earn good grades, you’ve got to show up for class. To build a…. Read more