Morning Boost: Smoothie Bowl Recipe

I finally jumped on the smoothie bowl bandwagon, and I am THRILLED. Seriously, what took me so long?! Something about a colorful morning treat makes me giddy. I’ve always been a smoothie lover, but turning it into a celebratory bowl takes it to a whole new level. Plus, it’s super filling! I always like to kickoff my day with a good breakfast. You can really get creative and create any…. Read more

Ladies who Smoothie: Greens to Sip all Summer

Let’s talk GREENS! I know spinach doesn’t always sound sexy, but throw it in a smoothie this summer and you’ll be feeling sexay. Seriously. Greens are super good for you. My nutritionist, Kelly LeVeque, got me on the smoothie train about a year ago [you can see more recipes here + here]. Her BeWellSmoothie formula ensures you get the protein, fat, fibers and veggies needed to speed up your metabolism…. Read more