Remain Present in a Tech-Obsessed World

Happy Monday! I wanted to share a recent article with you I wrote for The Chalkboard Mag— my favorite place for anything health and wellness related. This latest article is all about remaining present in a society obsessed with tech. I’m incredibly guilty of checking my phone in bed, stalking a stranger’s Instagram account and tweeting mid-conversation. I need to stop. Based on my own bad habits, I drafted a list of quick…. Read more

Love Your Reality More Than Your Instagram Account

For most of us, our lives are a whole lot more public than they were a decade ago because of our digital connections. We all know privacy isn’t much of an option anymore— at least, not if you’re trying to live in 2014. If you don’t have some sort of online presence, whether it be a professional profile on LinkedIn, a Facebook page or an Instagram account, you’re a few…. Read more