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LATEST POSTS

I am falling in love with summertime smoothies alllll over again this year, and I've got three new recipes I know you'll want!This first recipe is especially great for new mamas who are nursing. I abruptly hit a milk low last week, so I was constantly stuffing my face with every food (and herbal...
 
I'll do just about anything to make chocolate 'healthy' for me. Wouldn't you?! So I'm excited to share these cocoa breakfast bars that are packed with nutrients and feel like a sweet treat. The added raspberries make this recipe perfect for springtime!The bars are super simple to make, and they ...
 
I finally jumped on the smoothie bowl bandwagon, and I am THRILLED. Seriously, what took me so long?! Something about a colorful morning treat makes me giddy. I've always been a smoothie lover, but turning it into a celebratory bowl takes it to a whole new level. Plus, it's super filling! I always l...
 
Give your body and brain a mega-boost with a cup of hot ginger tea this weekend. My bestie got me hooked a few months ago, and I've been sipping on this recipe ever since. It helps with everything from bloating and digestion, to inflammation and nausea.I was never a huge ginger fan because of th...
 
Still feeling a little guilty over the cookies (+ cakes + pies + hot cocoa) you ate over the holidays? Hit the reset buttonΒ in the new year with a detox drink that will give your body the love and greens it needs. Sip away first-thing in the morning.This drink is something I've especially enjoy...