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I finally jumped on the smoothie bowl bandwagon, and I am THRILLED. Seriously, what took me so long?! Something about a colorful morning treat makes me giddy. I've always been a smoothie lover, but turning it into a celebratory bowl takes it to a whole new level. Plus, it's super filling! I always l...
 
Give your body and brain a mega-boost with a cup of hot ginger tea this weekend. My bestie got me hooked a few months ago, and I've been sipping on this recipe ever since. It helps with everything from bloating and digestion, to inflammation and nausea.I was never a huge ginger fan because of th...
 
Still feeling a little guilty over the cookies (+ cakes + pies + hot cocoa) you ate over the holidays? Hit the reset button in the new year with a detox drink that will give your body the love and greens it needs. Sip away first-thing in the morning.This drink is something I've especially enjoy...
 
‘Tis the season of parties! If you're looking for a healthy way to celebrate the holidays, infuse your water with deliciousness! Flavored sips are a mindful alternative to cocktails.Fill large mason jars with colorful fruits and herbs. I worked alongside The Chalkboard Mag to share my favorit...
 
YAY, it’s the weekend and I’m finally back home. New York Fashion Week was a beautiful whirlwind (that so kindly left me with dark under eyes this weekend). Another NYC diary is coming Monday, but first I wanted to write about the FOOD. So many of you have asked for tips and tricks for eating he...