Mind Ready Monday: Sprinkling Sunshine

Today is worth celebrating. Not because it’s a particularly special date. It’s not a holiday. Or a birthday. Or the day Beyonce drops a new album [sigh]. But it’s happening now, and you’re a part…. Read more

Create Your Own Bliss

Are you seeing signs of spring? Everything around me is blooming, and it’s total bliss. Cherry blossom trees are painting the sky purple. Fresh blooms are turning LA’s sidewalks into flower marts. And the days are…. Read more

The New You & Lu!

Notice something different??? We have a new name! Welcome to the new YOU & LU.  Sometimes, change is necessary. It’s a sign of growth. A sign of hope. A sign of celebration. … and that’s…. Read more

Dear Resolutions, It’s Been Real

Dear New Years Resolutions. IT’S BEEN REAL. But, we’re breaking up now… Let’s be honest — we spent the first week of 2016 aiming to look like Blake Lively, while dreaming big like #girlboss Jessica…. Read more

Looking Back on 2015

Happy Monday! I hope you’re all feeling rested post-holiday. My family and I just arrived in St. Barths, where we’ll be spending New Years again. It’s beautiful! I spent the flight over looking back on…. Read more