Body After Baby | My Wellness Routine

Having a baby requires serious superhero status. Our bodies are INCREDIBLE in how they can stretch and grow and (eventually) morph back into a new normal. I am constantly in awe of how my body…. Read more

Working the Bump: Pre-Natal Yoga

I tried pre-natal yoga for the first time last week, and let’s just say… I’m going to need a lot more sessions pre-due date. My attempt to stretch and move and BREATHE wasn’t stellar at…. Read more

Get Outdoors: Fall’s Best Workout

Fall’s crisp air is always the most welcoming surprise post-summertime. It pushes me to get outside and hit the reset button. My favorite workout this season? The stairs.  I especially love LA’s Culver City Stairs,…. Read more

Jumprope Your Jet Lag Away

FriYAY! I’m feeling energized and back on the right time zone after so much travel. I’m home for a couple of weeks before a busy September (hello, NYFW)! I’ve become a lot better about maintaining…. Read more